Man Therapy

May 17, 2023

Man Therapy is a resource that offers tools and resources to men as it applies to suicide prevention, stress management and mental health.

Suicide is a complex issue with many unique, contributing variables. While there is no magic solution when it comes to suicide prevention, we believe the best defence is a good offence. After years of research, Man Therapy® was created as an upstream approach to preventing suicide for the highest-risk men, who often don't receive support.


The innovative campaign and 24/7 digital platform gets working-aged men to think differently about their mental health and take action before they ever reach a point of crisis. Man Therapy® has spent over ten years breaking down barriers to help-seeking behaviour and smashing the notion that men can't talk about their feelings.


Man Therapy® was created by a multidisciplinary team of suicidologists, mental health experts, marketing strategists, and creatives to make mental health approachable by using humour to break stigma and help men take action with tools and resources.



The best part about it? It works. The results for a 4-year, $1.2 million study, funded by the CDC, shows that Man Therapy® not only helps reduce depression, suicide risk, and poor mental health days, it also improves help-seeking behaviour in working-aged men

Visit Man Therapy Website

Share this page:

July 28, 2026
Senior Supports: A Directory for Connection and Local Resources is a comprehensive guide of local resources for Seniors in Lloydminster and region.
July 27, 2026
Centre For Suicide Prevention
July 27, 2026
Men And Suicide Toolkit
The nest project is a practice for enhanced well-being.
May 17, 2023
Our educators offer practices based in positive psychology research that you and your team can begin using immediately, whether you have 30 seconds or 30 minutes. We’ll introduce you to wellness practices that may be new to you or that may build on your current practices. At The Nest Project, we encourage positive change in an environment built on connection and compassion.
It is a logo for a company called my home.
May 17, 2023
Providing resources on addiction prevention and mental health promotion to families and community to support the vision to create a community where Kids can grow up great!
The logo for moodgym is on a green background.
May 17, 2023
moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
The mind your mind logo is on a white background.
May 17, 2023
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
A logo for mental health literacy with colorful triangles
May 17, 2023
Our team is committed to creating and delivering the highest quality mental health literacy information, research, education and resources. Our materials are provided in a variety of mediums that include videos, animations, brochures, e-books, face-to-face training programs, and online training programs. Our materials are specifically designed to meet the needs of children, youth, young adults, families, educators, community agencies and health care providers.
A logo that says living life to the full
May 17, 2023
Living Life to the Full teaches a range of life skills that are based on the cognitive behavioural therapy approach to aim to improve well being and resilience as you go through the journey of life.
The helpguide logo is blue and green on a white background.
May 17, 2023
HelpGuide has grown from a small local project at the Rotary Club of Santa Monica to an independent, internationally recognized mental health and wellness nonprofit that helps millions each month. Through it all, our mission has remained the same: to provide empowering, evidence-based information that you can use to help yourself and your loved ones.